
Saline Turkey Trot 5k
November 21, 2026

November 27 – 28, 2026
π 4 Weeks to Go! Arkansas 20K β October 24!Ready to take on one of Arkansas's challenging fall races? The Arkansas 20K returns to Benton on Saturday, October 24! With 12.43 miles of rolling hills and plenty of elevation changes, this USATF-certified course will put your endurance to the test. Whether you're chasing a PR or simply conquering the hills, it's a great opportunity to be part of an Arkansas running tradition!π
Saturday, October 24, 2026β° Race Start: 8:00 AM | Early Start: 7:00 AMπ Boys & Girls Club of Saline County1810 Citizens Drive, Benton, ARπ° Registration- $50 through race dayrunsignup.com/Race/AR/Benton/Arkansas20k- Saline County Striders members save $5!runsignup.com/MemberOrg/SalineCountyStriders/Infoπ Fall racing, challenging hills, and plenty of familiar Strider faces. Who's ready to tackle 12.43 miles? π
runsignup.com
The Arkansas 20k is on Saturday October 24, 2026. It includes the following events: Arkansas 20K and Arkansas 20k - Early start.
πΈ YOU CAN'T ALWAYS GET WHAT YOU WANTβ¦ BUT YOU CAN KEEP MOVING! πββοΈAt 83, Mick Jagger is still showing us that age doesn't have to mean slowing down!His secret? No magic formula. Just decades of consistent exercise, a mix of activities, and a commitment to staying active.Whether you're running, walking, or doing a little dancing in your living room, the message is the same: Keep moving today so you can keep doing what you love tomorrow!π Check out this interesting read, Striders! What's YOUR secret to staying active?www.therunningweek.com/post/the-82-year-old-fitness-habit-that-keeps-mick-jagger-performing-like-...
www.therunningweek.com
Mick Jagger covers around 12 miles a show at 82, seven years after a heart valve replacement. His single training habit is one every runner over 50 should copy.
ππββοΈ **FALL IS CALLINGβ¦ COME RUN & WALK WITH US!** πΆββοΈπCooler mornings. Better running weather. Race season. And a great time to find some new people to share the miles with. πIf you've been thinking about joining the **Saline County Striders**, fall is a pretty hard time to beat!And here's the ridiculous partβ¦### **Membership is just $20 A YEAR.**And Family Membership for household (up to 6) is only $25!salinecountystriders.com/about-us/join-scs/For $20, you're joining a community built around:π Group runs & walksπ Encouragement & accountabilityπ§ Running and walking resources & tipsπ Race discounts & club activitiesπ€ New friendships and people who understand why getting up before sunrise to run sounds perfectly reasonableWhether you're an experienced runner, a walker, a run/walker, chasing a PR, training for your first raceβor simply looking for some motivation to get movingβ¦### **There's a place for your pace with the Striders.**π New season. New goals. New running & walking friends.**All for $20 a year.**Seriouslyβ¦ **less than 6Β’ a day.** Our mascot, Racer, checked the math. π¦ππ **Ready to Run, Walk & Connect? Join the Striders!**salinecountystriders.com/about-us/join-scs/
Racer has been waiting all year to post this. ππ¦www.youtube.com/watch?v=Gs069dndIYk&list=RDGs069dndIYk&start_radio=1
π¦ STRIDER QUICK TIP: START SLOWER THAN YOU THINKEver start a run feeling GREATβ¦β¦and 10 minutes later wonder what happened? πYou may have simply started too fast.Whether you're running, walking or doing a little of both, give your body time to warm up.π Start the first few minutes easier than you think you need to.β€οΈ Let your heart rate and breathing gradually increase.π Then settle into the effort you planned for the day.Starting controlled can help you feel better later in the workoutβand makes it less likely that today's easy run accidentally becomes a race against yourself.Remember:You don't have to win the first mile.Sometimes the best workouts are the ones where you finish feeling stronger than you started. ππ Be honest: Are you good at starting easyβor do you get a little too excited? ππ¦ Saline County StridersRun β’ Walk β’ Connect
πββοΈπΆββοΈ NEVER BEEN TO A GROUP RUN?It can feel a little intimidating to show up for the first time.Will everyone be faster than me?Will I know anybody?What if I need to walk?What if I'm new to running?Here's the secret:Everybody had a first group run once. πA group run isn't about keeping up with the fastest person. It's about getting outside, finding people who enjoy doing what you enjoy, and sharing a few miles together.At the Saline County Striders, you'll find different paces, different goals and different levels of experience.π RunnersπΆ WalkersπββοΈπΆ Run/walkersβ±οΈ Faster folksπ’ Slower folksπ And people just getting startedYou don't have to βget in shapeβ before you show up.Showing up is how you get started. ππ Have you ever been nervous about showing up for a group run or walk for the first time?π¦ Saline County StridersRun β’ Walk β’ Connect
Less than 4 weeks away.......Register Today!πββοΈπΆ FREE 6-Week Run/Walk Clinic β Fall 2026!Weβll meet you where you are! πThe Saline County Striders FREE Run/Walk Clinic is for all levels β walkers, beginners, returning runners, and experienced runners. No need to be fast or βget in shapeβ first. Just show up!π
Oct. 12 β Nov. 19β° Mondays & Thursdays | 6 PMπ Weeks 1β3: Bryant Junior High Trackπ Weeks 4β6: Benton River Centerπ° Cost: FREE!Youβll get six weeks of encouragement, accountability, and a community cheering you on β then celebrate your progress at the Graduation 5K Turkey Trot! π¦ππ Take the first step. Weβll take it from there. Register Here:
Saline County Striders 6-week Free Run/Walk Clinic
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The Saline County Striders 6-week Free Run/Walk Clinic is on Monday October 12, 2026 to Thursday November 19, 2026. It includes the following events: Walker Group, Runner A Group - Beginning Runner, R...
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Morning miles or evening miles? πEvery runner and walker seems to have a preferenceβ¦ what's yours?π Pick your team in the comments!


